You didn't fail the diet, the diet failed you!
My name is Aaron Flores and I am a registered dietitian nutritionist (RDN) in Calabasas, CA. I specialize in Intuitive Eating, Health at Every Size® and helping clients reclaim Body Trust®. My goal is to help you leave behind the world of diets and body shame and instead embrace your relationship with food and your body with curiosity, self-compassion and empathy. This is a revolutionary approach, especially in our diet-obsessed culture.
This work is for you if you:
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feel like you've tried every diet in the world and none of them have ever worked
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are ready to stop feeling like you are at war with your body and with food
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have so many food rules swimming inside your head that you don’t even know what to eat or what foods sound good anymore
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are ready to be free from the anxiety and fear you have around food
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struggle with eating disorders, disordered eating or chronic dieting
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are ready to be at home in your body
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are ready to try something new
I can help you:
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learn to tune into your own body's signals of hunger, fullness and satisfaction
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find a peaceful approach to eating
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develop self-care habits that come from a place of compassion and not from a place of shame
To learn more about Body Trust®, click here.
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