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Episode 10 - Vivienne McMaster of Be Your Own Beloved

June 25, 2016

Aaron and Glenys interview someone they have admired for quite some time, Vivienne McMaster. She created a program called Be Your Own Beloved which is an online program to help people make peace with how they see themselves in photos. We discuss how she came to...

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Episode 12 - This American Life: Tell Me I'm Fat

July 13, 2016

Episode 11 - Tips for Living a Non Diet Life

July 1, 2016

Episode 10 - Vivienne McMaster of Be Your Own Beloved

June 25, 2016

Episode 9 - Why We Hate the Biggest Loser

June 24, 2016

Episode 8 - Beach Body Episode

June 22, 2016

Episode 7 - Made Peace with Food? Now Make Peace with Exercise

June 21, 2016

Episode 6 - Clean Eating or Toxic Ideas?

June 20, 2016

Episode 5 - 2015 Dietary Guidelines

June 19, 2016

Episode 4 - Will I Ever Lose Weight as an Intuitive Eater?

June 18, 2016

Episode 3 - Oprah and Weight Watchers

June 16, 2016

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Aaron and Glenys take an extended look into a recent episode of This American Life, "Tell Me I'm Fat" They discuss each chapter of the episode and sha...

Episode 12 - This American Life: Tell Me I'm Fat

July 13, 2016

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Aaron Flores, RDN

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Episode 10 - Vivienne McMaster of Be Your Own Beloved

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