Episode 7 - Made Peace with Food? Now Make Peace with Exercise

After spending a few episodes talking about making peace with food, Glenys and Aaron turn their attention to another important part of our diet culture, exercise. They discuss their own personal history with exercise as well as what has helped improve their relationship with this behavior. They also give insights to the popular fitness trackers that so many of us are using these days. Is there such a thing as Intuitive Exercise? You'll have to listen to find out

#Exercise

Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

CONTACT ME FOR A FREE  PHONE CONSULTATION

AARON FLORES, RDN
818-851-1414

AaronFloresrdn@gmail.com
 

23801 Calabasas Road

Suite 1006

Calabasas, CA

91302

Follow me:

  • w-facebook
  • Twitter Clean
  • w-blogger

© 2018 by Aaron Flores, RDN Proudly created with Wix.com