Episode 11 - Tips for Living a Non Diet Life

In this latest episode of Dietitians Unplugged, Glenys and Aaron answer a listener's question, "If you are going to stop dieting, how are you going to eat normally again?" Glenys and Aaron will give you some valuable tips to help you stop living a life based on dieting and food rules and start your non-diet approach to eating. They offer you a variety of different tips that are sure to get you going and learning to trust your body and make peace with food.


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